Golf School Plan

The Mental Game

Get out of your head and dive into routines that will help you maintain composure, visualize success, and execute shots with confidence. Optimize your pre-shot routines and develop a stronger mental approach to improve your focus and mental toughness on the golf course.

What You'll Learn

Pre-Shot Routines
Develop and refine a consistent pre-shot routine that incorporates visualization and strategic thinking, setting the stage for successful shot execution.
Mental Visualization
Learn to use visualization to improve your strategy and performance, imagining successful outcomes and planning your shots with precision.
Emotional Resilience and Consistency
Gain methods to manage in-game stress and maintain concentration, helping you accept outcomes and recover quickly from setbacks.

Course Details

This plan recommends 60 minutes weekly practice at home, and 60 minutes weekly practice at the range.

Routine Development and Execution

Focus on building a solid, repeatable pre-shot routine that helps anchor your play, incorporating elements like strategic visualization and routine practices specific to different game scenarios.

Visualization and Strategic Planning

Engage in exercises that enhance your ability to visualize both average and ideal rounds, preparing mentally for various course conditions and shot requirements.

Emotional and Psychological Stability

Learn strategies for self-talk and acceptance, essential for dealing with the psychological pressures of golf, ensuring that you stay focused and positive throughout the round.